Questions that can help you to connect with yourself....

Journaling is the best thing that you can do to Understand Yourself, Manifest, and create your Rituals.

Identify

What happened?, What is happening?

How do I feel?

Why it makes me feel this way?

Does remind me of stuff from the past or trigger me?

What is my reaction?

How does it make me feel to act in that way?

What would my best self do?

go and take some time to connect with the source and find yourself.

Love Katt!!