The 3 Powerful P

Are you suffering from anxiety, depression, insomnia or you just want to Transmute that energy that is not serving you into fuel for your dreams and goals?

Do you think that yoga is not for you because you are not flexible enough or you don't have balance and that you can not really meditate because you cannot really focus?

Let me tell you that you are just missing the 3 powerful P key!!

Practice

Patience

Perseverance

When you start with this practices you realize that commitment is crucial, that is a slow and step by step process with long term benefits. Where you can learn that everything has its own time, therefore we need to be Patient and grateful and trust that by Perseverance we will always be able to reach our Hopes and Dreams!

Katt.